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I really enjoy training with Jack. He knows how to push me to get the very best out of me, and is also great fun. I always know that my sessions with Jack are going to be tough - and that's the point! I'd thoroughly recommend him as a PT.
Awa was an amazing personal trainer from start to finish! Made me feel super confident and comfortable in all our sessions and pushed me to achieve my best. She had lots of varied work outs planned, keeping things nice and exciting. Her energy and personality made training really fun - I would recommend ...
Madison is brilliant. Couldn't fault her. I am very unfit and she was so supportive the whole time
Keeps you accountable, quick to answer and queries. Polite and understanding of people’s lives outside of training.
I have always struggled to lose weight and get fit since having a baby for years. I started training with ste and in a matter of months my health and fitness improved 110% I have lost weight and my mental wellbeing has improved. He is there if I need help and advice and I have found him to be the best ...
We\'ve been with Andy now for nearly two years, I introduced my husband to him as he needed guidance of what really worked for him in the gym, after his first session, Andy said why not get your wife involved in our sessions, I was a bit sceptic as I had just been diagnosed with a prolapsed disc, ...
I have had one session with Kane and said I wanted to focus on learning upper body exercises using different bits of equipment, he showed me a huge range of exercises and had the knowledge behind it. I would definitely recommend him.
I’ve been training with Danny for 4 years, originally starting with injury rehabilitation after fracturing my spine. I was very nervous about what exercises I could do at the beginning but Danny’s extensive knowledge could not have made me feel more comfortable. He knew my limits better ...
Really enjoyed my session with Kane, he had great knowledge of all the machinery and took notes for me. He showed me how to use the weights I was not familiar with and made it a very enjoyable experience.
Andy is a very motivated trainer who genuinely takes pride in training his clients. He has a wealth of exercise based knowledge along with being a qualified nutritionist so he was able to offer good dietary tips to accompany my training regime.
Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >
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