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Testimonials
Great for a complete approach to health!
Gets your best
Personal trainer review
I would of never entered the weight room before!
I'm really pleased with the results
you’ve inspired me to love exercise again!
Its a Journey !!
An Above And Beyonder
Great Value for Money
5 *****
Great for a complete approach to health!

Zoe is a great personal trainer and really does focus on the full aspect of health.. Exercise, nutrition, recovery and mental health. Would really recommend to anyone who wants a complete approach to health.

Helen
Gets your best

I have been training with Jenna for a few months and have also done her online classes, and have nothing but praise for her! She never fails to get the best out of her clients and is very adaptable to individual needs and priorities. Thoroughly recommend and I hope to keep training with her for a long ...

Matt Hoffmann
Personal trainer review

Awa is an amazing trainer who makes you feel comfortable and confident while training with her. She listens to your goals and helps you achieve them by doing smaller goals. She checks up on you regularly and motivates you to keep going .

Toni Acklam
I would of never entered the weight room before!

I am so glad I have Zoe as my personal trainer! She has given me so much confidence and what I love is that she really cares about me! Over these last 6 months, I've grown so much in my confidence and I would have never entered the weight area of the gym before! With Zoe's help, I have defined ...

Louise
I'm really pleased with the results

I have been with Zoe a while, my goals were to lose weight, tone and get my body confidence back! I can safely say that I have achieved these goals allowing me to end my 2019 on a high! I've lost 1.5 stone which I didn't even think would be possible! I have gone down a dress size and wore a ...

Annette
you’ve inspired me to love exercise again!

My first experience with Sam was online during the lockdown, I loved how he included all levels of fitness and encouraged me in a really supportive way. I decided to have some sessions with him which have been challenging, fun and my fitness has improved. He varies the sessions each week so you never ...

Paula Baxter
Its a Journey !!

Having contemplated seeking the advice, guidance and knowledge of a PT to improve general fitness with focus on strengthening core, agility and stretching coupled with nutritional guidance designed for a longer term outlook (I retire in just under a couple of years), Ross is head and shoulders above ...

Alan D
An Above And Beyonder

Matt is someone who goes above and beyond for his clients. As someone who is not particularly confident in the gym, I could not be more glad to have met Matt. He has pushed my confidence and helped me inside and outside the gym. I feel and look miles healthier than when I met him a year ago. I have ...

Adam
Great Value for Money

Hi started using Tommy to help me recover from rugby matches, he offers an affordable range of services such as massage therapy and cupping. I was particuarly impressed by the child out vibe his studio offers. The cupping therapy really helped me and made me feel fresh after playing. I now visit him ...

Luis Evitt
5 *****

Best personal trainer I’ve ever had. Totally committed, professional, get results fast, highly recommended

Lynne Chnnook
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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