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Testimonials
Rewarding
I really enjoyed it
very enjoyable
 Kane was great
Best personal trainer ever!
Brilliant all round PT
Great Bloke
Personal Training
1 2 1
I find my sessions with Zoe really positive & informative!
Rewarding

I have just started with Jack and love it! It is hard work but very rewarding. I highly recommend!

Lottie Hodson
I really enjoyed it

Had a PT with Kane today and I really enjoyed it. Would definitely recommend!

Paige
very enjoyable

My sessions with Kane were very enjoyable. He made sure they were tailored to my goals and that I was pushed to my limits throughout. I would definitely recommend.

Rebecca
Kane was great

My very first experience with Kane was great he really took his time to work me hard. Not really been interested in a Personal Trainer but after my first session with I wanted to do it again

Kojo
Best personal trainer ever!

I’ve been training with Sally for over a year now and have loved every minute of it. Even with the challenges of lockdowns and being out of the gym I have still been able to make progress as Sally adapted sessions to be online. She makes every session different and enjoyable and we always have ...

Poppy Richards
Brilliant all round PT

So when I started with Matt I had 0 confidence. I had no idea how to lose weight effectively and more importantly how to keep being consistent. Matt was so understanding of my needs and set me short term goals each week which made losing weight so much easier! It felt as though I wasn’t even on ...

Katie Smith
Great Bloke

Great bloke always got time to give good quality advice not personally had training off him but used to do his spin class and he made it great.

Neil Bowen
Personal Training

Knowledgeable and friendly Payam has motivated and helped me maintain focus by being results-driven.

Tariq
1 2 1

I have been working with Ross for 8 weeks and so much has changed for the better. Not only have I started to feel a difference in my shape but have seen growth in my confidence. I have been able to work through some fear barriers. During my time so far with Ross we have done exercise, dynamic breathing ...

Sharon Graham
I find my sessions with Zoe really positive & informative!

I reached out to Zoe as I saw her info in the gym! Zoe has helped me not just in the gym but also the other aspects such as nutrition and my mindset. I find my sessions with Zoe really positive & informative! With Zoe's guidance and support I have learnt how to do the correct technique on exercises, ...

Vicky
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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