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I am the last person you would think to seek out a PT since I have a very high BMI, many health issues and a fear of exercise but I am so grateful to have met Anthony. Anthony is not only great at the exercise part he is super committed to making sure I don't give up on the days my anxiety gets ...
Madison is brilliant. Couldn't fault her. I am very unfit and she was so supportive the whole time
I came to Zoe in May 2021 through lockdown! I was feeling so low about my weight and my confidence was at an all-time low so this made me want to reach out!
I was so scared the chocolate would overrule my diet which has always been a massive issue of mine!
Luckily for me, Zoe incorporated this into ...
A huge thank you Jonathan. Another great session at Ballachulish shinty club. A very hard session. Tough cookie fitness has been taking training every second week in preparation for the shinty season and makes every one very enjoyable and specific to what we are looking for.
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Jack is a brilliant PT- his sessions are individually tailored, focusing on each person’s specific strengths and spends time improving the weaknesses. Having had him for 2 months I can already notice a marked difference. His extensive knowledge of nutrition has also played an important part in ...
Had my first training session with Kane today at Pumps Gym. He made me feel at ease and explained the equipment and the benefits of them really well. Kane listened to what I would like to get out of the gym and helped me with a plan to reach my goals. Would highly recommend Kane.
I originally started with Lindsay following a marathon, I had constantly done cardio and was keen to get into weights and toning up! I initially intended having Lindsey as a coach short term and something to hold me accountable, that soon turned into a several years training and then eventually doing ...
Zoe is an amazing personal trainer!
Zoe has guided & supported me in order to help me on my journey to a better me!
This was my first PT session and Kane made me feel very comfortable. Would highly recommend Kane, and will certainly be booking in some more sessions. Thanks!
Gibbstraining provides me with a variety of quality programs. He’s accommodating and has extensive knowledge on programs and pairing workouts. He’s easy to talk to, and always replies to my messages promptly. It’s so nice not to have to figure my training programs out for myself. The ...
Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >
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