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Testimonials
You do a great job Kane!!
I never thought I could enjoy going to the gym but I’ve well and truly fallen in love with it!
Great experience
A friendly PT
Best PT to build a strong mind and body
Definitely recommend him
Kaitlin is an amazing PT!
Can do. Don’t say can’t
5 *****
Kane has made me feel at ease
You do a great job Kane!!

Me and my friend are having paired PT sessions with Kane. We have had great sessions so far and are being pushed to our limits! He’s great at making the sessions fun and competitive to keep us motivated and give us more knowledge and confidence in the gym! You do a great job Kane!! Keep doing ...

Clare
I never thought I could enjoy going to the gym but I’ve well and truly fallen in love with it!

I reached out to Zoe because a friend recommended her to me and I had body confidence issues. I needed help with my lack of nutrition in my diet and what to be doing in the gym in order to get my body shape toned! I had mental health issues surrounding my current weight and the way I viewed my body. ...

Jaz
Great experience

I would definitely recommend Sam for anybody who's thinking about getting a personal trainer who will listen, take notes and research. I suffer from a few minor sports injuries (shoulders and lower back) from my earlier years and Sam has taken his time with me and even shown me some stretches and ...

Barbara
A friendly PT

Fantastic studio. Well equipped. Clean, Friendly , welcoming and also a great atmosphere! Had an excellent training session there. Highly recommend this facility.

Marisa Baker
Best PT to build a strong mind and body

Helped me a lot to get my focus back and keeps me in check daily, very knowledgeable about different aspects of lifting,

Nathan Kennard
Definitely recommend him

I’ve never been to the gym that much and didn’t know what to do that well. Kane identified what I want to get out of my training and walked me through the different exercises and workouts I should be doing. Now I can walk into the gym and know what to do straight away instead of walking ...

David
Kaitlin is an amazing PT!

Kaitlin is an amazing PT!!! I completed the 12-week plan with her, she explained everything to me and answered all my questions, she helped me both physically and mentally. Kaitlin showed me how to use all the equipment, I now feel comfortable going to the gym by myself. I would recommend Kaitlin to ...

Charlie
Can do. Don’t say can’t

Danny has been my PT for a couple of years now and I find it hard to believe what I can now achieve from when I first started. Over 2 1/2stone lighter, considerably more toned and stronger. Danny brings the best out of his clients, just don’t say the word ‘Can’t ‘

Sue Usher
5 *****

Best personal trainer I’ve ever had. Totally committed, professional, get results fast, highly recommended

Lynne Chnnook
Kane has made me feel at ease

Kane was great in introducing me to different machines with good knowledge of how to use each one and the best techniques. He also recorded the weights I was comfortable with and sent them to me so I know where to start from. I’m a complete beginner but Kane has made me feel at ease and comfortable ...

Jasmine
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Our Blog
1st September 2025

Every year, millions of people embark on diets with the hope of finally achieving their weight loss goals. From low-carb to intermittent fasting, juice cleanses to calorie counting apps, the diet industry thrives on promises of quick fixes. Yet statistics consistently paint a sobering reality: most diets fail in the lo ... Read more >

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