Birmingham · West Midlands
Sara Campos
Hey!
New
Accepting clientsBirmingham
- Weight Loss
- Nutrition
- Aerobics
Price on request
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4 trainers near “Birmingham”
Coventry · West Midlands
Gary Phelps
A little bit about me: A lifelong martial artist, who fell into the fitness industry after being way too passionate about the way I used to train my friends in local gyms.
New
Accepting clientsBirmingham, Coventry
- Weight Loss
- Nutrition
- Online Training
Price on request
ContactBournville · West Midlands
Aaron smith
Hi, my name is Aaron smith.
New
Accepting clientsLimitless Fitness
- Weight Loss
- Nutrition
- Aerobics
Price on request
ContactSolihull · West Midlands
Ollie Russell
I'm Ollie head coach & owner of Russell Performance Training, a online coaching business helping athletes improve their physical performance!
New
Accepting clientsRussell Performance Training
- Online Training
- Aerobics
- Running Coach
Price on request
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Why work with a personal trainer?
Accountability
Someone expecting you at 7am is the difference between planning to train and actually training.
Goal setting
Clear, realistic targets broken into steps, so you can see progress week by week.
A plan made for you
Sessions built around your body, history and schedule — not a generic programme.
Nutrition basics
Practical guidance on eating to support your training. Medical diets stay with your GP or dietitian.
Variety
New exercises and formats keep training interesting and help you avoid plateaus.
Good technique
Learning to move well early cuts injury risk and makes every session count.