UK directory
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London · Other
An accomplished Rugby Professional who has performed at the highest levels for two UK premiership clubs Saracens and Wasps also represented England.
Accepting clientsBasildon, Brentwood
Price on request
Contact
Brentwood · Essex
I am a Personal Trainer based in Brentwood, Essex.
Accepting clientsBillericay, Brentwood
Price on request
ContactBasildon · Other
Training for me is more than just the gym - it’s about mindset, sleep, understanding your body, nutrition and then of course what you’re doing to stay active.
Accepting clientsBasildon, Brentwood
Price on request
ContactSomeone expecting you at 7am is the difference between planning to train and actually training.
Clear, realistic targets broken into steps, so you can see progress week by week.
Sessions built around your body, history and schedule — not a generic programme.
Practical guidance on eating to support your training. Medical diets stay with your GP or dietitian.
New exercises and formats keep training interesting and help you avoid plateaus.
Learning to move well early cuts injury risk and makes every session count.