Harlow · Essex
Danny Cohen
I have remained in the fitness industry for 27 years to date, around 20 years as a Personal Trainer.
5.0(9 reviews)
Accepting clientsChelmsford, Epping
- Weight Loss
- Nutrition
- Online Training
Price on request
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4 trainers near “Chelmsford”
Langdon Hills Essex · Other
Megan Palmer
I am a level 3 PT & Nutrition coach who offers face to face sessions, online group classes, online coaching and nutrition support/advice.
5.0(9 reviews)
Accepting clientsBasildon, Billericay
- Weight Loss
- Nutrition
- Online Training
Price on request
ContactMaldon · Essex
Rebecca Jarman
Hey, I'm Rebecca, I am a level 3 qualifed personal trainer, I run Strive & Health Fitness and have been established for 1 year now as a PT.
New
Accepting clientsStrive & Health Fitness
- Weight Loss
- Nutrition
- Circuit Training
Price on request
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Why work with a personal trainer?
Accountability
Someone expecting you at 7am is the difference between planning to train and actually training.
Goal setting
Clear, realistic targets broken into steps, so you can see progress week by week.
A plan made for you
Sessions built around your body, history and schedule — not a generic programme.
Nutrition basics
Practical guidance on eating to support your training. Medical diets stay with your GP or dietitian.
Variety
New exercises and formats keep training interesting and help you avoid plateaus.
Good technique
Learning to move well early cuts injury risk and makes every session count.