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UK directory

Find a personal trainer near you

Search by town or postcode, choose your goal, then narrow it down. Every listing is a real trainer you can message direct, free.

2 trainers near “Southampton”

Personal trainer Rick Eldridge in Southampton

Southampton · Hampshire

Rick Eldridge

I help busy individuals transform their body and lifestyle with my no nonsense approach to diet and fat loss.

5.0(6 reviews)

Accepting clientsSouthampton

  • Weight Loss
  • Online Training
  • Boot Camps

Price on request

Contact
Personal trainer Kieran Mazur in Southampton

Southampton · South East

Kieran Mazur

I am Kieran Mazur, a father of three children, so I understand how hard it is to balance family life with keeping fit.

New

Accepting clientsSouthampton

  • Weight Loss
  • Online Training
  • Aerobics

Price on request

Contact

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Why work with a personal trainer?

Accountability

Someone expecting you at 7am is the difference between planning to train and actually training.

Goal setting

Clear, realistic targets broken into steps, so you can see progress week by week.

A plan made for you

Sessions built around your body, history and schedule — not a generic programme.

Nutrition basics

Practical guidance on eating to support your training. Medical diets stay with your GP or dietitian.

Variety

New exercises and formats keep training interesting and help you avoid plateaus.

Good technique

Learning to move well early cuts injury risk and makes every session count.