I help women get strong — not just in the gym, but in life. For over 11 years, I’ve coached women of all ages, with a special passion for guiding those in perimenopause and menopause to feel powerful, capable, and confident in their own skin.
My journey
With 10 years as a competitive powerlifter and 10 years as a dancer before that, I know how to blend strength, movement, and technique into training that works for your body — no cookie-cutter plans, no “just push through it” nonsense.
Who I work with
I coach in a private Leicester City studio, working in small groups or semi-private sessions so you get the attention you deserve, alongside the encouragement of a supportive community. My mornings-to-afternoons schedule means you can get your training in and still have your evenings free.
My promise
If you want expert coaching, a safe space to learn, and a trainer who genuinely cares about your progress (and won’t let you get away with sloppy form), I’m your coach.