My goal as a personal trainer is to take the confusion out of training and make things simple. I aim to educate people with the right tools and the correct knowledge to get RESULTS. I believe I have the guidance and knowledge you need to achieve your fitness and body goals. Please do not hesitate to contact me for a free consultation by phone or in person to discuss how I may be of assistance.
My journey
I’ve been involved in fitness and sport my entire life and have performed at an elite level, from being British Judo Champion in the under 75kg category and to playing semi-professional rugby for various clubs in both England and Australia. I have in the past competed in Fitness and Physique shows, giving me a stronger understanding of the effects that exercise and nutrition can have on the body and the key roles they play in living a healthy happy lifestyle.
Who I work with
Whether your goal is to lose weight and tone up, to build muscle or just get fit and feel good, together we will construct a workout program and nutritional guide which suits you and your lifestyle.