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Personal trainer Valdir Pina in Ilford

Ilford · Greater London

Valdir Pina

Allow me to introduce myself, I am Valdir Pina a qualified Personal Trainer/ Strength and Conditioning Coach at the gym group.

New
  • Accepting new clients
  • 3 years established
  • Lists Level 4

About Valdir

Allow me to introduce myself, I am Valdir Pina a qualified Personal Trainer/ Strength and Conditioning Coach at The Gym Group. I led a very active childhood and came to naturally love sports! Keeping physically fit and healthy helps to keep me stress free, strong and positive in my mind and body!

My approach

Cardio? Weights? Diet? No carbs? With such a wide range of information out there I get it, it gets confusing and that's where I come in to professionally guide you to your desired goal in the most efficient way possible.

My philosophy

I truly believe every single person should be the best version of themselves physically and emotionally.

Qualifications

  • Level 4 Strength and Conditioning Coach
  • Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • Certificate in Indoor Cycling
  • Certificate in Gym Boxing
  • Certificate in Metabolic Circuits

Qualifications are listed by the trainer and haven't been checked by us. Ask to see certificates and insurance before you book.

Specialties

How Valdir trains

Where
The Gym Group (IG1)
Trains
All genders

Areas covered

  • Barking
  • East Ham
  • Ilford
  • Leyton
  • Stratford

Reviews

No reviews yet. Trained with Valdir? Be the first to leave one.

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