Brighton · South East
Lee Quilter
I am an experienced weight loss specialist personal trainer.
New
Accepting clientsBrighton
- Weight Loss
- Weight Lifting
Price on request
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2 trainers near “Brighton”
Haywards Heath · West Sussex
Peter Pretorius
I am a 47 year old online transformation coach, life coach, NLP practitioner, mentor, councillor and personal trainer with 27 years experience working with people.
New
Accepting clientsBrighton, Burgess Hill
- Weight Loss
- Nutrition
- Online Training
Price on request
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Why work with a personal trainer?
Accountability
Someone expecting you at 7am is the difference between planning to train and actually training.
Goal setting
Clear, realistic targets broken into steps, so you can see progress week by week.
A plan made for you
Sessions built around your body, history and schedule — not a generic programme.
Nutrition basics
Practical guidance on eating to support your training. Medical diets stay with your GP or dietitian.
Variety
New exercises and formats keep training interesting and help you avoid plateaus.
Good technique
Learning to move well early cuts injury risk and makes every session count.