Stevenage · Hertfordshire
My main interests through my studies and experience are based around mindset and improving sports performance, especially acceleration and max speed.
My main interests through my studies and experience are based around mindset and improving sports performance, especially acceleration and max speed. Working with people looking to make it to the next level in their sport to the weekend warrior.
I have also coached football for over a decade, both here in the UK, and in the States. My main competitive background comes from competing in the long jump.
Working through stages to improve stability, then strength, and finally, power, your performance on the field or ring will improve.
I also like to help those with a lack of time, external pressures from work and family, who want to get back to those days of feeling energetic, focused, confident and to be assured of your physical capabilities. So, if you are looking to improve your game, get in touch.
Qualifications are listed by the trainer and haven't been checked by us. Ask to see certificates and insurance before you book.
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Borehamwood · Hertfordshire
I have been involved in health and fitness for over 15 years and been a fully qualified personal training for the last 10 years.
Accepting clientsMill Hill, Radlett
Price on request
ContactWatford · Hertfordshire
I completed my Level 2 & 3 PT certification in 2017 and since have worked in London, Sydney and Melbourne.
Accepting clientsWatford
Price on request
ContactTelford · Other
Hi I'm Jack.
Accepting clientsBridgnorth, Shrewsbury
Price on request
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