Watford · Hertfordshire

Tom Zottola

I completed my Level 2 & 3 PT certification in 2017 and since have worked in London, Sydney and Melbourne.

New

Accepting new clients
5 years established
Lists Level 3

About Tom

I completed my Level 2 & 3 PT certification in 2017 and since have worked in London, Sydney and Melbourne. As well as this I’ve also completed a degree in Sports and Exercise Science, comprising of four components that aid me in supplying the most complete coaching and guidance.

My approach

Biomechanics: Understand how the body moves in order to understand what exercises YOUR body needs.
Psychology: Understand that everyone has individual differences and therefore all need individual support and motivation.
Physiology & Anatomy: Understand the effects exercise has on the body and understand the correct training methods to enforce in order to attain changes YOU desire.
Nutrition: Understand YOUR nutrition will be the foundation to achieving YOUR goals.

My coaching service

Try a Coaching Service Designed For YOU. Know exactly what to do inside and outside the gym. No more guessing, myths, trends and fads. Whether it's strength, fat loss, performance or body confidence. I'll get you there.